COP26, otherwise known as the 2021 United Nations Climate Change Conference, is taking place from Sunday 31st October until Friday 12th November. Climate change is happening due to the increase in Earth’s greenhouse gases. What is the greenhouse effect? The greenhouse effect is where gases such as carbon dioxide and methane trap heat into the atmosphere and increase Earth’s temperature. The Intergovernmental Panel on Climate Change (IPCC) report that human-released gases have

“Sleep is the golden chain that ties health and our bodies together” – Thomas Dekker 1 in 3 of us suffers from poor sleep, with stress, computers, and taking work home often blamed for this. This lack of sleep can cause us to feel fatigued, grumpy, short-tempered, and not working effectively due to lack of focus. Lack of sleep can also affect your decision making, and therefore your risk of injury at home, workplace or travel increases. In severe cases, it can also impact yo

What is Breast Cancer Awareness Month? Every October support is shown for those affected by breast cancer, starting Friday 1st October...